I had been uncomfortable and miserable with my body my whole life.

Yo-yo dieting constantly.

Each time I did it, I was getting more and more out of control, heavier and more miserable. 

It had to be more than diet, exercise and willpower didn't it...?

35 years old and being warned by my doctor that I had all the danger signs of being pre-diabetic. 

I'd been a Royal Navy Physical Training Instructor and champion boxer!

NOTHING had EVER worked for me; was I just meant to live like this???

I had always known that mindset played a key part in changing your body; but didn't quite realise just how important it was.

When I combined that with the SUPPORT of a motivated group of people; my life changed forever!

I lost over 5st in weight...the last 3 1/2 of that in just 100 days! 

I was 36 and in the best shape, by far, of my whole life.

So that's where this amazing program came from, and it is specifically for those that have tried and failed to lose weight and keep it off through dieting. 

If that's you; you're in the right place.