One of my favourite parts of the job!
I try and do all of these sessions personally.
I like nothing better than bringing positive change into a persons life; and it's such a great feeling to see the first step.
I have been a Level 3 Advanced Personal Trainer for over 10 years. I have nutritional qualifications. I have helped hundreds of people over the years. I'm also a former Royal Navy PTI...and a former obese man.